I went on a 5-day long trip to New York City, and took a break from 3-workout sessions. Last night was my first night back at the gym since my trip and it was brutal, I can’t even. I’m not sure if I can survive taking such a long time off from the weights again. I was so close to triple digits in weights for bench press but I failed my sets. Hopefully, I can regain my muscles after a week, but we’ll see.
But I will say that my trip was fun!