I FINALLY did it! I did the thing! I did a squat!
I know, it doesn’t seem like that big of a deal, but to me it absolutely is!
I had been struggling with completely a squat below parallel for months. The fact that I was unable to even led me to go see a chiropractor and that led to another set of problems, but here I am again, and with a coach that competes nationally, I was finally able to complete a high bar back squat.
Leg days are going to be forever changed from this moment on!