I DID IT

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I FINALLY did it!  I did the thing! I did a squat!

I know, it doesn’t seem like that big of a deal, but to me it absolutely is!

I had been struggling with completely a squat below parallel for months. The fact that I was unable to even led me to go see a chiropractor and that led to another set of problems, but here I am again, and with a coach that competes nationally, I was finally able to complete a high bar back squat.

Leg days are going to be forever changed from this moment on!

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